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NutriSol Health Vitamin D3 Cholecalciferol 10,000iu 90 Tablets

£7.99

  • B12 contributes to a normal healthy metabolism
  • Suitable for vegetarians & vegans
  • Manufactured in the UK to GMP code of practice and ISO 9001 quality assurance certification.
  • Only the finest quality raw materials in their highest and purest form are used.
  • Packed in flat bottles for easy storage and delivery. No need to wait in for deliveries as the slim bottles will fit through any letterbox.
NutriSol Health Vitamin D3 Cholecalciferol 10,000iu 90 Tablets

£7.99

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SKU: VD31000090 Categories: , , ,

Vitamin D is an essential nutrient that contributes to normal absorption/utilisation of calcium and phosphorus, normal blood calcium levels, normal bones, teeth and muscle function and to the normal function of the immune system.

Recently updated vitamin D recommendations by the European Food Safety Authority (EFSA) suggesting 15 ug (600 IU or International Units) per day for individuals over the age of one. The Vitamin D Council recommends 5000iu a day for adults all year round and the Endocrine Society recommends 1500-2000iu a day.

Each tablet provides vitamin D as easily absorbable D3 cholecalciferol.

Low vitamin D levels can be caused by lack of exposure to sunlight and not consuming enough of the vitamin in the food we eat.

A lack of vitamin D can lead to osteomalacia, soft, weak bones. A lack of vitamin D can cause pain in bones and joints, muscle pain, tiredness and fatigue, depression and hair loss.

If you have low levels of vitamin D, which can be confirmed with a simple blood test, treatment would be high levels of vitamin D over several weeks followed by a maintenance dose of 1000iu per day.